Inside our modern life our bodies follow the rigours of our physical activities, thoughts and emotions, and the inordinate amount of mental activity that we impose upon ourselves via technology.

Bodies are highly sensitive pieces of biological kit. They are intelligent and attuned to us.

Machines are generally either in standby mode or active. Our bodies are similar.

But there is a significant difference, our biology is a living tower that receives and transmits energy and information.

Bodies assists us in understanding the four aspects of differentiated consciousness ( physical, mental, emotional and spiritual) that are going to be expressed as your human consciousness at any given moment.

This is why attending to each aspect with gentle awareness is so imperative.

Powerful and subtle Yin types of bodywork like our Energy Therapy sessions allow the body to discharge the accumulated energy from being on standby mode or too active for extended periods of time.

It helps restore balance.

Energy Therapy allows the intricate posturing of the nervous systems to relax and let the body return to more natural rhythms.